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Grilled Turkey Burger

Ingredients

1 pound ground turkey breast 1/4 cup dried bread crumbs 1/4 cup chopped onion 2 tablespoons fresh parsley, chopped 1 1/2 tablespoons Worcestershire sauce 1 teaspoon Tabasco (hot) sauce 4 whole-grain buns 4 slices tomato 4 slices red onion 8 crisp iceberg lettuce leafs 4 tablespoons ketchup

Details

Combine the ground turkey breast, bread crumbs, chopped onion, parsley, Worcestershire sauce and hot sauce in a large bowl. Mix well. Divide turkey mixture into 4 equal portions and form into patties. Set your EGG up to cook at 350 degrees Fahrenheit, and away from the heat source, lightly coat the grill rack with cooking spray or brush patties with extra virgin olive oil to keep them from sticking to grill. Grill burgers until nicely browned on both sides and heated through, about 7 minutes a side. Serve each burger on a bun topped with 1 tomato slice, 1 onion slice, 1/2 lettuce leaf and a dollop of ketchup.

Submitted by: D McGuire